速報APP / 健康塑身 / Half Marathon Training - 21k / 13.1 Mile

Half Marathon Training - 21k / 13.1 Mile

價格:免費

更新日期:2017-08-09

檔案大小:20.1 MB

目前版本:1.0.12

版本需求:需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:英語

Half Marathon Training - 21k / 13.1 Mile(圖1)-速報App

Use the Vandersoft Half Marathon app to improve your stamina, endurance, and health to help you run a Half Marathon! Your body's strength will gradually increase over time with interval training.

Over the next 20 weeks your running will be steadily improved. You will start with 1 minute jogging intervals in-between 1.5 minute walks. As you complete runs your body will be strengthened and the program will slowly become more challenging.

Take your device with you on your runs! Listen to your favorite music and get prompted over your headphones to run or walk. Your entire run will be directed through your headphones or speakers.

Glancing at the app while on your run will show you:

Half Marathon Training - 21k / 13.1 Mile(圖2)-速報App

- How long you have been running

- How much time you have left on your run

- how much time you have left on your current interval

Need to stop and tie your shoe? Pause the run! Or, press Back/Next to go to different intervals.

Half Marathon Training - 21k / 13.1 Mile(圖3)-速報App

Features:

- Use outside or on a treadmill

- Play your music while running - the coach will chime in over your music

- Use with any music app

Half Marathon Training - 21k / 13.1 Mile(圖4)-速報App

- Running plan overview - look ahead and see future runs

- Run interval controls

- Apple Health Support! Sync your runs to the Health app and get a better view of your overall fitness.

Half Marathon Training - 21k / 13.1 Mile(圖5)-速報App

支援平台:iPhone, iPad